​As a trauma-informed counsellor, I work with adults facing difficulties such as:

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• Addiction including problems with alcohol and drugs

• Anger

• Anxiety and Panic Attacks

• Attachment issues

• Bereavement, grief and loss of all kinds

• Body image

• Bullying

• Chronic Pain

• Climate anxiety

• Co-dependency

• Depression

• Divorce and separation

• Emotional distress

• Health issues and conditions

• Infertility

• Loneliness

• Low self esteem and lack of confidence

• Menopause

• OCD

• Personal development

• Phobias

• Redundancy

• Relationship difficulties

• Self-esteem

• Self-harm

• Sexuality

• Sexual abuse

• Social anxiety

• Stress

• Suicidal thoughts and feelings

• Trauma

• Work related issues