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What will therapy help me with?
As a trauma-informed counsellor & NLP Practitioner, I work with clients to enhance their mental health who may be struggling with any of the following:
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Addiction including problems with alcohol and drugs
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Anger
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Anxiety and Panic Attacks
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Attachment issues
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Bereavement, grief and loss of all kinds
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Body image
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Bullying
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Chronic Pain
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Climate anxiety
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Co-dependency
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Communication
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Confidence
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Depression
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Divorce and separation
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Domestic abuse
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Emotional distress
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Emotional abuse
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Empty nest syndrome
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Feeling 'stuck' and not knowing how to move forward
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Health issues and conditions
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Infertility
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Lack of goals
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Life transitions
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Loneliness
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Low self esteem and lack of confidence
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Menopause
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OCD
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Personal development
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Phobias and fears
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Redundancy
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Relationship difficulties
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Self-esteem
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Self-harm
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Sexuality
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Sexual abuse
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Sleep issues
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Social anxiety
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Social media issues
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Stress
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Suicidal thoughts and feelings
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Trauma
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Work related issues

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